What to Expect
From the moment you walk in, you’ll feel welcomed, supported, and energized. Our boutique studio offers a variety of classes designed for all fitness levels, with instructors who guide you every step of the way.
Expect:
A judgment-free, uplifting environment
Small-group classes with personalized attention
Expert instructors who cue form, offer modifications, and encourage you
Music-driven workouts that are challenging, fun, and empowering
A clean, modern space where community comes first
Whether it’s your first workout ever or you’re a seasoned mover, we meet you where you are and help you feel stronger—physically and mentally—every time you show up.
Don’t forget to bring your water bottle with you, and stay hydrated!
(Beverages available for purchase in-studio)
What to Wear
Wear whatever makes you feel comfortable and confident. Most clients choose athletic wear that allows you to move freely, such as leggings, bike shorts, tank tops, or fitted tees.
For class:
Grip socks are required for Pilates, Barre, Sculpt, and Yoga
Athletic shoes or spin shoes are required for Spin classes
Bring a water bottle to stay hydrated
Optional: a light layer for before or after class
You don’t need anything fancy—just come ready to move and have fun.
